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Friday, October 16, 2026
Venetian Taxis

Dance Luminary Matthew Ball on Demanding Roles and Online Scrutiny: 'I Don't Feel Precious About My Body'

Within the hushed atmosphere of a lounge near London's prestigious dance company, Matthew Ball requests a mint tea. His posture is naturally straight-backed, his arms muscular beneath a plain white T-shirt. During performances, dancers can seem like powerful gods, yet frequently offstage they are small. Not so Ball, whose height is one reason for his popularity for heroic characters and partnering. With fine traits and intense eyes, there's a hint of Robert Pattinson about him.

An Apparent Rise to the Top

Now 31, Ball is experiencing the crest of a career that has progressed seamlessly. Growing up in Liverpool, he faced little teasing for his childhood interest in ballet. Joining the Royal Ballet School at 11, he moved straight into the troupe and was advanced each year, attaining the top rank of lead dancer in 2018. He has relished tackling substantial characters, particularly the psychological angst found in Kenneth MacMillan's ballets.

"Your lungs are burning, your legs get heavy, but it’s really a mental fatigue."

His next starring role is in a talk, in an "Evening With" event aiming to offer intimate perspectives into a dancer's craft. He will guide the audience through a role, showing his cognitive process during performance. Yet in lighter works, the challenge is profound. "Don Quixote is one of the most demanding technically," he notes.

The Mental Game and After the Show Emotions

How does he feel following a show, when he has succeeded? "It's pretty good," he says. "But because I'm trying to squeeze all the juice out of it, and get lost in the role, frequently I do feel self-conscious later. After Mayerling I'm always like: Wow, what must people think?"

Offstage, Ball is thoughtful, polite, and quick to laugh at himself. Yet a choreographer previously remarked on a "kind of suffering in him." Does this exist? "I am very active in general, but I do have a dark side," he reveals. "I somewhat enjoy pessimism sometimes. I've always felt that negativity has been an catalyst for good change."

Early Drivers and Creative Inspirations

His determination stemmed from youthful setbacks. Not doing well in competitions at school made him "driven!" It was motivation to demonstrate he could succeed. Reading the book *Mao's Last Dancer* was a "pivotal" moment. "It changed everything, it made me go a bit obsessive," he recalls.

An upcoming challenge is making his own choreography. In his view, "organic movement has value." "Breaking the rules is compelling, but just pretending that they’re not a reality any more – I don’t know how far you can go with that." He wants his work to be loaded with meaning, drawing inspiration from literature, music, and art.

Close-Up Dance and Personal Partnership

He additionally favors staging dance in smaller spaces. "It was just really exciting," he says of a previous experience. "You’re so close to the audience. I felt as if they were thinking: 'That’s a human, and they’re sweating.'"

Ball has made pieces with his partner, fellow lead dancer Mayara Magri. The degree of trust between them is clear. "We first practiced on a beach," he says of a daring lift. "It was like Dirty Dancing." The couple are not typically matched on stage at their main theater, which is perhaps beneficial. "We’re both quite determined people, so it’s not always smooth sailing," he notes. "Yet I feel like we’re each other’s biggest cheerleader."

On Social Media and Bodily Image

On social media, fans can see clips from his projects and images that showcase a sculpted physique. Does he care that the engagement can be a bit focused on appearance? Not really. "The body is just what we work with, so I don’t feel very protective about it," he explains. He compares it to viewing Michelangelo’s David—something that can be interpreted on various ways.

Ball characterizes his early self as "desperate for success." Has it lived up to his expectations? "I feel very aware of how reality is a separate thing to the aspirations you made as a young person," he reflects. He probably has another ten years of dancing ahead. "I guess in the future, I want to be a bit more kind with myself."

The writer

Courtney Singh

A certified mindfulness coach and productivity expert, sharing insights from years of experience in personal development.

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